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Here at the OT Yogi, we believe that by adding more meaningful activities to your day you will optimize your quality of life. Through nourishment, fun and a little magic, you can learn to be the best version of yourself!

Evidence-Based Information

You can trust the information you read here! All articles are based off of the latest scientific research evidence.


We do our best here to provide you with cutting-edge research to support development of all humans, especially children and child-like adults.

Art and Science

Occupational therapy is the only profession that helps people across the lifespan to do the things they want and need to do through the therapeutic use of daily activities (occupations) - Aota.org

Our story

The OTYogi.Com was launched in May of 2017 by Doctoral Student, Occupational Threapist and Yoga Teacher Elisabeth Bahr. While completing research for her doctoral project, she came to the realization that Occupational Therapy was an underutilized practice that many people could benefit from   

She used her knowledge as a researcher, therapeutic yoga instructor, writer, clinician and former website developer to create a space for the public to become the optimal version of themselves. The OTYogi.com addresses mental health, sensory processing issues, development, alternative health and global health issues.

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